Following on from the Pilates I've been doing an aerobic exercise class every week which is much more my cup of tea and I've now persuaded a friend who's as up for things as I am (and nearly as old!!!) to have a go at this with me, starting on Wednesday night:
http://www.regimentfitness.co.uk/classes.html
Sometimes you just have to try things, don't you?!!!!!
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About Me
- Helen
- I am a clicker training addict and there is no cure - thank goodness!!!
If only my knees would let me, I'd be doing at least a bit of extra exercise. Both types should really get you fit and help strengthen you for riding...and having a friend to work out with really makes a difference.
ReplyDeleteThank you very much, Jean!
ReplyDeleteMy friend is great! She's as up for anything as I am and we are such big kids when we're let out together!!!! Having cheerful people around makes all the difference and I am so lucky in that respect!!!
I read somewhere that you don't make friends, you recognise them. I think there's a lot of truth in that.
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